Fitness Clusters
Digging In The Dirt - Phase 2
The fitness clusters have been created from the NJDHSS "Healthy Community Development" Mini-Grant in October of 2010.
Fit-Trail is a timber fitness trail which combines scientifically designed exercises with
walking or jogging to provide a well-balanced physical fitness routine for the entire body.The participant proceeds from one exercise station to the next. Each station is fully illustrated with detailed instruction.
When combining the fitness clusters with our school gardens, we plan to create a school and community environment that supports healthy eating and active living. The fitness clusters will have the potential to create a venue for our community to come together to improve physical activity.